Foods to Eat After a Miscarriage

Leafy greens (spinach, kale)

[{"selector":"#anim-fbc79a93-ef25-4b36-959e-de715ff1e38a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.817145432836865%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-12469ab4-c92c-4637-981a-ba420f95e825","keyframes":{"transform":["translate3d(-167.85713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f04fb46-2908-448b-ad58-a2c28614bf36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d1e2562-5b02-4252-9eaa-13dbb8f13832","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Whole Grains (Brown Rice, Quinoa)

[{"selector":"#anim-3627ad52-2160-4c98-b22a-d9e5f2043ece [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fd83870d-8b77-4368-a567-8bd18325cd7f","keyframes":{"transform":["translate3d(134.42623%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-232c1575-ab92-4dc3-b370-d80c8eb6ac5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9203dcc-1e5b-454b-9f0b-f16f9660f7ef","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Lean Proteins (Chicken, Fish)

[{"selector":"#anim-593126da-9eed-472c-9b0b-9653d5dbe7ca [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.873750705178935%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-5e2a4b7a-8e1b-42ae-9741-2f0cb55c2008","keyframes":{"transform":["translate3d(-137.66816%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-137e7d37-1008-4c88-9bb0-30f2cccea9f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ee8c698-241c-4198-9690-0f0d3e36aea8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Fruits (Bananas, Berries)

[{"selector":"#anim-d61a2310-8a82-43dc-b585-e2d968a8ce2e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0c8cb114-9439-47ea-924a-e5f7a98d6ec7","keyframes":{"transform":["translate3d(144.70046%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0a93edf-33a8-424f-b74e-2d93e8010922","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-179baa68-2f57-4c35-930f-e22695deb52a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Probiotic-Rich Foods (Yogurt, Kefir)

[{"selector":"#anim-1bd2d20e-417f-4c0b-9003-91942c732f62 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.225066375436132%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-e01d620f-660b-44d0-ba84-a5d2e9884f4b","keyframes":{"transform":["translate3d(-144.34389%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e45d472-1dc0-493e-83b1-e4df983c516d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fe411e2-f98c-489d-8120-2142889e018a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Nuts and Seeds (Almonds, Chia seeds)

[{"selector":"#anim-363e97d6-bf78-461a-a39d-42efb3751a4c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9bc74902-3f7a-401e-a649-9089f6ba6523","keyframes":{"transform":["translate3d(127.64227%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6db9bbf6-eb7c-42f9-b170-40457f3159c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-855dedf0-7e69-4143-bdb9-d0eb4aa3ee3b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Foods to Eat After a Miscarriage

Leafy greens (spinach, kale)

Leafy greens (spinach, kale)

Whole Grains (Brown Rice, Quinoa)

Whole Grains (Brown Rice, Quinoa)

Lean Proteins (Chicken, Fish)

Lean Proteins (Chicken, Fish)

Fruits (Bananas, Berries)

Fruits (Bananas, Berries)

Probiotic-Rich Foods (Yogurt, Kefir)

Probiotic-Rich Foods (Yogurt, Kefir)

Nuts and Seeds (Almonds, Chia seeds)

Nuts and Seeds (Almonds, Chia seeds)

READ MORE

READ MORE